JOLT Dot Wall is a massage ball that helps to speed up the recovery of your sore or stiff muscles. Unlike JOLT Dot, you can place JOLT Dot Wall on a vertical surface (wall, door, ...) thanks to its suction cup system.
The free design of JOLT Dot Wall allows you to use our cold sphere without needing your hands.
1. JOLT Dot Wall can be used as a cold sphere by placing it in your freezer for 2 hours (you will then benefit from intense cold for several hours). The effect of cold helps reduce inflammation.
2. You can also soak it in a bowl of very hot water for 20 minutes and place it in its stand, in order to relax your muscles almost immediately.
3. Use JOLT Dot Wall at room temperature in the usual way for a daily wellness massage.